Yes. The FLAIR Ankle Weights use adjustable double-Lyco straps that mold to your legs for a secure, custom fit. Whether for agility drills or recovery work — they stay locked in.

No. They’re built to add resistance without changing how you move. You’ll still run, dribble, and strike naturally — just with more power and control over time.

Definitely. The smooth inner lining and sweat-resistant fabric make them comfortable to wear through full sessions, even in the heat.

Each set weighs 2 lb total (1 lb per ankle) — the sweet spot for football training. Enough resistance to build strength and explosiveness, light enough to keep your flow.

After training, simply wipe with a damp cloth and let them air dry. Avoid soaking or machine washing to keep the materials in top condition.

Test our gear in real matches and training for 30 days. Not feeling it? Just hit us up with your order number for a full refund. With less than 1% of ballers ever claiming it, we're confident you'll feel the FLAIR difference from your first touch.